When you stop self-sabotaging:
We often self-sabotage because we have unprocessed emotional energy stuck in our bodies. That knot of anxiety? That unresolved anger from three years ago? It has to go somewhere. If you don't process it, it will leak out as procrastination, overeating, or rage. The Mountain Is You - Transforming Self-Sabotag...
When you realize that your self-sabotage is just a scared inner child trying to keep you safe, the rage turns into tenderness. And tenderness allows change. it will leak out as procrastination
The good news is that you already have everything you need. The tools are your awareness. The strength is your willingness to feel discomfort. The path is your own life, unfolding right now. unfolding right now.