Bodyjam 71 Block 2 Jun 2026

Have you danced this block? Share your memories of Release 71 in the comments below!

Newcomers to BodyJam often feel intimidated by Block 3 (which is usually high-speed cardio). Block 2 is the sweet spot.

Block 2 is often considered the "Meat and Potatoes" of the workout. It is where the heart rate spikes, where the choreography becomes complex enough to require focus, and where the "performance" element shines. In BodyJam 71, this block was a high-octane explosion of energy that challenged coordination and stamina in equal measure. bodyjam 71 block 2

At the heart of this release lies . While Block 1 sets the vibe and Block 3 brings the fatigue, Block 2 is where the party truly begins.

If you are a fan of Les Mills BodyJam, you know that each release is more than just a workout—it’s a journey through the history of dance, funk, and house music. For many Jammers, holds a special place in the archive. It was an era of high energy, throwback samples, and iconic choreography. Have you danced this block

The choreography alternates between intricate, grounded house steps and massive, expansive movements that match the "drops" in the EDM tracks.

: The block starts with smoother, flowing movements during "You" to establish the rhythm. Block 2 is the sweet spot

Block 1 of 71 is quite low-key. Block 2 acts as the "ignition." The shift from the robotic Yeah Yeah to the raw drums of Bumaye creates one of the most satisfying gear changes in BodyJam history.