Pdf Printable Crossfit Level Method Chart Now

Stop wandering through random WODs. Print the chart. Test the standards. Put in the work. In six months, when you glance at that laminated sheet and see nothing but green checkmarks, you won't just look fitter—you will have the data to prove you are.

If you are Level 2 in squats but Level 1 in pull-ups, focus on pull-ups. pdf printable crossfit level method chart

Many charts conveniently skip "Strict Press" or "Strict Pull-up" in favor of kipping. If you cannot do a strict pull-up, you have no business kipping. Use the chart to enforce strict standards first. Stop wandering through random WODs