: Crucial safety data on who should avoid the herb and potential adverse reactions. Dosage & Interactions

The German Commission E was established in 1978 by the German Federal Ministry of Health. The Commission's task was to evaluate the therapeutic value of phytomedicines, which were widely used in Germany and other European countries. The Commission E's work was motivated by a desire to ensure the safe and effective use of herbal medicines, and to provide healthcare professionals and consumers with reliable information on their benefits and risks.

No subsequent project has replicated the scale and rigor of Commission E. The EMA monographs are excellent but cover far fewer herbs.

Between 1984 and 1994, the Commission published . Each document acted like a "package insert" for a plant, detailing: The Complete German Commission E Monographs

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If you cannot afford the complete book, don’t despair. Several legal avenues provide access at little to no cost:

The Commission E was a scientific advisory board composed of 24 experts, including physicians, pharmacists, toxicologists, and pharmacologists. Between 1984 and 1994, they reviewed thousands of clinical studies and traditional uses to publish .