You want to be "Insane" about your fitness, not about your digital hygiene. Download legally, train safely, and get ready to dig deep.
| | Equivalent Workout | Why it works | | :--- | :--- | :--- | | Fitness Blender | "Cardio & Plyometric Intervals" | No music, pure beeps. Very similar intensity to Insanity. | | Heather Robertson | 12 Week Plan (Free) | High intensity, no talking, total body. | | The Body Coach TV (Joe Wicks) | 20-Min HIIT workouts | Shorter sessions, great for beginners afraid of 60-day commitment. | | Bully Juice | Cardio HIIT | Aggressive trainer style reminiscent of Shaun T. | Insanity Workout Video Download
But is it safe? Is it legal? And most importantly, will it actually work? You want to be "Insane" about your fitness,