Connect the tip of the thumb to the tip of the index finger. Helps increase concentration and memory.
In the ancient science of yoga and Ayurveda, (hand gestures) are considered powerful tools to channel energy, heal ailments, and sharpen the mind. While many of us know common mudras like Gyan Mudra or Prana Mudra , few realize there is a vast universe of over 300 specialized gestures. The "399 Mudras PDF in Hindi" is a rare and comprehensive digital collection that brings this hidden wisdom directly to your fingertips.
You don’t need to be a monk in a cave. The beauty of these 399 Mudras is that they can be done anywhere: