Maxxus Personal Trainer — Owner-s Manual !!install!!

: Capable of performing over 46 different exercises, targeting triceps, shoulders, chest, biceps, back, core (including obliques), and legs (quads, hamstrings, and glutes). 2. Assembly Instructions

Most owners use the manual only for troubleshooting, but Chapter 4 contains the gold: Target Heart Rate (THR) Programming . maxxus personal trainer owner-s manual

If the Personal Trainer detects heart rate exceeding 85% of your max for >30 seconds, it will reduce intensity automatically (feature available on models 6.0 and above). : Capable of performing over 46 different exercises,