Here are the seven pillars that uphold a thriving marriage.
Unlike many pop-psychology books that rely on anecdote or intuition, Gottman’s work is rooted in data. He famously claims to be able to predict divorce with over 90% accuracy after observing a couple for just a few minutes. This high success rate isn't just about spotting failure; it is about understanding the anatomy of success. The book distilled from this research offers a blueprint for what successful couples—dubbed the "Masters of Marriage"—do differently. thmyl ktab almbady alsbt alasasyt lanjah alzwaj
This likely refers to the world-famous book by Dr. John Gottman: . Here are the seven pillars that uphold a thriving marriage
If a marriage is in deep trouble, it is often because the partners have lost their sense of admiration for one another. This principle involves actively remembering why you fell in love in the first place. It requires scanning the environment for what your partner is doing right , rather than constantly scanning for what they are doing wrong. This high success rate isn't just about spotting
تتمحور فلسفة الكتاب حول تعزيز "الصداقة العميقة" كقاعدة أساسية لأي زواج ناجح:
Make a conscious effort to express appreciation. A simple "thank you for making the coffee" or "I admire how patient you are with the children" feeds the emotional bank account of the marriage.