Muay Thai The Footwork Pdf [cracked] <8K — 480p>

Muay Thai footwork avoids crossing the feet at all costs. If your feet cross, a single sweep will put you on the canvas.

This is a composite movement used to close distance safely. Imagine a diamond shape on the floor. You step forward and to the outside, then square up. This allows you to "cut off the ring"—cornering an opponent who is trying to circle away. Muay Thai The Footwork Pdf

When trapped against the ropes, the "L" step saves your life. Muay Thai footwork avoids crossing the feet at all costs