: Take proactive steps. Positive thinking must be followed by purposeful movement to achieve results. Key Lessons from the Guide Change Your Attitude… Change Your Life! - Kitabee
The answer lies in the , a bundle of nerves at your brainstem that filters information. Your RAS proves to your brain what you believe to be true. If your attitude is one of scarcity and defeat, your brain will literally filter out opportunities for success. If your attitude is one of growth and curiosity, your brain will highlight paths forward that you previously couldn’t see. Attitude Is Everything- Change Your Attitude .....
By day 30, you won't be pretending to be positive. You will have rewired your default setting. : Take proactive steps
Because your attitude is a habit. And like any habit, it has been neurologically wired over years of repetition. You didn't wake up one day with a cynical or fearful attitude; you practiced it daily, often without realizing it. - Kitabee The answer lies in the ,
To change your attitude, challenge the belief. Find evidence against it. What if the belief was: "He is investing time to help me improve because he sees potential." Same event. Radically different consequence.
What you say out loud reinforces your internal beliefs. Keller explains that constant complaining and "victim talk" keep you stuck in a cycle of failure. He encourages readers to: