The best PDFs will show diagrams with shaded feet (e.g., 70% weight on the right leg, 30% on the left). Without this, you are doing a dance, not Tai Chi.
(Note: A full PDF would continue to posture #108, "Closing Form" or "Return to Mountain.") tai chi 108 form pdf
Print the PDF. Then, physically write notes next to each posture: The best PDFs will show diagrams with shaded feet (e
High-quality PDF guides for the 108 form typically fall into three categories: simple movement lists, step-by-step instructional guides, and historical/philosophical manuals. Yang Style Tai Chi: 108 Movements List | PDF - Scribd 70% weight on the right leg
A PDF version of the 108 Form is highly sought after for several reasons: