Facebook Forgot Login Password

Facebook will show you options like sending a code via email or SMS. Pick the one you currently have access to. Enter the Code:

Tap and then select Forgotten your password? to trigger a reset link to your contact info. If You Can't Access Your Email or Phone facebook forgot login password

If you have Two-Factor Authentication (2FA) turned on, you need a code from an authentication app (like Google Authenticator) or a text message. Facebook will show you options like sending a

Select the option you have immediate access to. If you no longer have access to the email or phone number listed, look for a link that says to trigger a reset link to your contact info

The most common panic situation is when you have forgotten your password you no longer have access to the email or phone number linked to the account (e.g., you lost your old SIM card or deleted an old university email).

If you no longer have access to your recovery contact methods: