You must receive from an SRF minister or through their official home-study lessons. Why?
Reality: The technique existed long before SRF. However, SRF holds the legal and spiritual mandate from Paramahansa Yogananda to teach it in its pure, unbroken form for the current age. Other lineages (like those from Lahiri Mahasaya’s direct descendants) exist, but they differ in technique. kriya yoga srf
This article explores the profound depths of Kriya Yoga as taught by SRF, examining its origins, the mechanics of the technique, the role of the guru, and why it remains one of the most potent spiritual practices available today. You must receive from an SRF minister or
The average person breathes 15 to 20 times per minute. SRF teaches that the lifespan of a being is not measured in years, but in breaths. By slowing the respiratory rate (to 6, then 3, then 0 breaths per minute through advanced stages), the Yogi enters a state of Sabikalpa Samadhi (cosmic consciousness). However, SRF holds the legal and spiritual mandate