To get the most accurate results, your body must be in a state of rest. Follow these preparation steps:

A: The manual explains “White Coat Hypertension” (anxiety at the doctor) vs. “Masked Hypertension” (high only at home). The Omron M4 is clinically validated to be accurate within 3 mmHg. Take your monitor to your next appointment to compare it side-by-side.

✅

Rest your arm on a table so the cuff is at the . 3. Applying the Arm Cuff

: The air tube should run down the center of your inner arm, aligned with your middle finger.